Make Your Own Baby Diaper Rash Cream

With a baby come the pleasures of soft cuddles, noisy rattles, warm booties and a world of cuteness all around. It is not easy to compare the softness and smoothness of a baby’s skin with anything else. Regular use of diapers and wipes often causes diaper rashes on delicate baby skin and makes babies uncomfortable. However, with gentle and natural skin superfoods like coconut oil and shea butter, diaper rashes can be cured easily. Read about some of the most effective natural products that can be used for baby skincare purposes.

Coconut oil

Coconut oil is an all-in-one miraculously simple solution to a host of problems, especially for babies. It is rich in vitamins and healthy fats and has anti microbial and anti fungal properties. It acts as an excellent moisturizer and hence it is one of the best baby massage oils, being natural and chemical free. It can also be used to get rid of cradle cap, tar-like first stool called meconium, thrush and candida, as a healing agent for wounds and rashes, bug bites, flu, baby acne, as a conditioner for frizzy hair, to moisturize dry nose, as a decongestant in baby constipation, as a natural toothpaste for easy teething and as a nutritional addition to baby food. The list goes on as coconut oil has literally hundreds of such uses. No wonders then, that in coastal areas the coconut tree is called the ‘Kalpavriksha’, the tree that fulfills all desires.

Shea butter

Shea butter comes from seeds of shea fruit and is rich in vitamins and nutrients. It nourishes, smoothens and moisturizes skin, reduces inflammation, and provides protection from UV rays. It also improves skin elasticity, restores skin after exposure to harsh sun and helps in collagen production to heal scars. It keeps stretch marks, wrinkles and under eye bags at bay. It is a versatile ingredient that finds great use in skin care products, especially for babies. It can be used by itself as a moisturizing cream or as a base ingredient in many skincare recipes.

Buy Shea Butter

Castor oil

Another extraordinarily wonderful product that works wonders in skincare is castor oil. It has vitamin E, proteins and minerals and it is antimicrobial, which makes it ideal for use in skincare applications. It heals cracked, dry skin, relieves pain from scraped skin, cures ringworm and fungal infections, treats acne and improves overall skin quality, imparting a glow to it, among several other benefits. All these qualities make castor oil an important addition to babies’ skincare regime.

Zinc oxide

Zinc oxide is an inorganic compound that is found as a mineral as well as synthesized. Due to its deodorizing and antibacterial properties, zinc oxide finds use in various skin creams, baby powders, rash creams and lotions. It is the chief component of calamine lotion which is popular as a regular skincare lotion and sunscreen.

It is easily available at a medical store.

Lavender essential oil

Lavender essential oil is an excellent moisturizer, which has anti inflammatory and antiseptic properties. It is greatly useful in healing acne, bug bites, minor burns and sunburn. It is used in diaper rash creams due to all these benefits for skin.

Using all these natural and gentle ingredients, prepare this simple remedy to beat diaper rash. It is easy to prepare, store and use and works effectively on gentle baby skin.

Requirements

2 tbsp shea butter

1 tbsp coconut oil

2 tbsp zinc oxide (available at chemists)

1 tbsp castor oil

10 drops lavender essential oil

Preparation

Measure out all the ingredients in given quantities in a mixing bowl. Mix well and store in a clean glass jar.

Application

Whenever required, spoon out the mixture from the jar and apply gently. It can be used regularly to avoid rashes and keep baby skin healthy.

Tea tree oil can be used as a replacement to lavender essential oil or in addition to it.

Prepare this diaper rash cream and avoid using commercially available rash creams which might have unwanted chemical ingredients. After all, the softest skin deserves the mildest treatment and gentlest care.

 

 

Resource articles:
http://www.newhealthadvisor.com/Coconut-Oil-for-Babies.html
https://dreamingreengirl.com/33-coconut-oil-uses-for-babies-and-mamas/
http://wellnessmama.com/27324/shea-butter-benefits/

10 Superb Ways to Reuse Coffee Grounds

Though it is not known to many of us, coffee grounds are an inexpensive resource for various household uses including beauty purpose. They are anti-oxidant in nature and have great exfoliating and cleansing properties. After reading this article, you are surely going to think twice before throwing away used coffee grounds.

Reuse Coffee Grounds For Skin And Hair

1. Facial scrub and wash

Coffee grounds are exfoliating in nature. They are great for use in a facial scrub. When mixed with equal amount of cocoa powder, with a little milk and honey, coffee grounds become a rejuvenating and refreshing facial treatment. Upon combining with a little olive oil and a few drops of essential oil, coffee grounds work well as a face wash.

2. Body scrub

coffee grounds mixed with coconut oil or just plain warm water make a great scrub for the entire body. Scrubbing with this mixture removes dead skin effectively.

3. Hair cleanser

Coffee grounds help in removing the product or oil build up in hair. Upon switching to a natural shampoo and conditioner, the hair need to adjust to the new regimen. This might cause oil and residue build- up in hair. Massaging a handful of used coffee beans onto hair gets rid of the entire residue, while being gentle on the hair. It also imparts great shine and volume to hair. Additionally, it might darken hair colour too.

4. Dark circles remover

Do you have tired looking eyes, dark circles and under eye bags? Make a paste by mixing coffee grounds with water and apply under eyes for 10-15 minutes.

5. Reduce cellulite

 Of all the enemies of beauty, cellulite is the most treacherous one. It usually catches one unaware and is very difficult to get rid of. Coffee grounds are known to chase away cellulite in a few weeks. They can be used in various ways for this purpose. Even simply mixing coffee grounds with warm water and applying on affected areas for 10-15 minutes twice or thrice every week regularly can show visible improvement within weeks.

Reuse Coffee Grounds for other household uses

6. A bath for pets

Including coffee grounds in pets’ bath routine is helpful in keeping fleas away. It should be simply rubbed in their fur before rinsing shampoo.

7. To remove odours

Placing a bowl of coffee grounds in the refrigerator soaks up smells and effectively removes them. Hands can also be scrubbed with it to remove garlic odour.

8. Gardening

Coffee grounds are an excellent gardening resource. They can be used as a fertilizer which aerates soil and provides nitrogen and potassium. They also repel slugs and are a favourite of friendly worms. They can be added to the soil straightaway or can be composted along with other organic wastes for a richer fertilizer.

9. Cleaning

The gritty texture of coffee grounds makes it an abrasive agent in and around the house. Hard to remove stains and caked-up dirt can be easily removed from pots and pans, grills, counters and tiles by scrubbing the grounds on them. They remove piled on dirt effectively without damaging the surface.

10. Craft

These humble grounds have many crafty uses as well. They can be used for dyeing fabrics, paper and other craft supplies. They can also be used in making soaps and candles.

Now that you know so many ways of reusing old coffee grounds, a few of them must be appealing enough to be tried. So are your coffee grounds going to be a household tool or a beauty mask to unveil the diva in you? Do share your experience.

 

Hair Oil Recipe with Curry Leaves

It is a matter of good fortune for those who have naturally beautiful hair that does not require a lot of care and maintenance. But those with not so beautiful hair do not need to lose hair over this.With a little care and use of some amazing natural ingredients like curry leaves for hair, your mane can look gorgeous too.

Benefits of curry leaves for your hair:

Curry leaves can be applied on hair by themselves or in combination with other ingredients like fenugreek, shikakai and neem which aid healthy hair. They can also be used in food as they have a distinct and wonderful aroma. Curry leaves are rich in beta carotene, amino acids and anti oxidants which are good for hair in the following ways:

1. Prevents premature greying of hair

2. Aids healthy hair growth by nourishing hair follicles

3. Maintains natural hair color by improving hair pigments

4. Prevents hairfall by strengthening hair shaft

5. Removes dandruff

6. Promotes scalp health by removing dead cells

7. Moisturises hair and treats dry and damaged hair.

Curry leaves can be incorporated in hair care regimen as a hair mask, hair vitalizer or in hair oil. A fine paste of fresh curry leaves mixed with curd can be applied on hair. It moisturises and nourishes hair and gives lustrous hair. The reduced water left after boiling curry leaves is a great hair tonic that imparts all the goodness of curry leaves. Though the best and easiest application is using curry leaves in your hair oil. This oil is easy to prepare, store and use.

Requirements

Coconut oil- 1 cup

Fresh curry leaves- 1-2 entire fronds which have 10-12 leaves each

Fenugreek seeds (methi seeds): 1 tbsp

Preparation

Heat coconut oil in a pan till smoking point. Take care not to burn it. Take the pan off the heat. Add fenugreek seeds and curry leaves in hot oil and cover the pan. When the oil cools off a little, but still in a liquid state, pour it into a glass jar. You may strain it if you prefer.

Use

Massage generous quantities of this oil on hair and scalp and leave for a couple hours. You can use the warm towel method at this stage which is optional. Soak a small towel in steaming hot water and squeeze it well. Wrap it over your head to cover your hair. The steam from the towel will help the oil to spread well and moisturise the scalp and hair. Wash the oil off with your regular shampoo. You will definitely notice the change in your hair after a couple of uses.

Create this fabulous hair oil infused with curry leaves and get shinier, healthier hair with each application. As a bonus, the yummy aroma of this oil makes you want to apply it before every hair wash.

Highly recommended!

Benefits of shea butter for skin and hair

Shea butter is a solid buttery oil extracted from fruits of Shea-karite tree. It grows in wild in African tropical savannahs where insufficient rains occur. The tree bears fruits, the nuts of which are crushed and boiled to extract shea butter. It is a light coloured solid. It is edible and used in food. It has also gained popularity as a beauty product and cosmetic additive.

Properties of shea butter

Shea Butter is rich in fatty acids, phenolic compounds and vitamins. It is mainly constituted of oleic acid and stearic acid. Its rich components impart great virtues which makes shea butter a superfood.It melts at body temperature. It gets absorbed in skin without leaving any residue or clogging pores.It is unsaponifiable, unlike other oils or fats, which makes it incredibly beneficial for skin and hair.Quality of shea butter depends on the method of extraction. Shea butter which is extracted manually or mechanically retains its minerals and vitamins. It is therefore beneficial for health. On the other hand, shea butter extracted by using chemical methods loses most of its good properties.Some of the benefits of shea butter for skin and hair are as follows:

  • It is anti inflammatory and anti-oxidant. These properties make it a good remedy for itchy skin and scalp. It can cure dermatitis, eczema, psoriasis and rashes. It can also heal minor cuts and burns, insect bites and contact dermatitis caused due to poisonous plants.
  •  It is a deep moisturizer that nourishes skin and hair. It can cure chapped lips and cracked
  • heels effectively.
  • It stimulates collagen formation. Thus it helps in regenerating and maintaining a youthful skin. It soothes dry skin and makes it soft, supple and strong. It also cures skin cracks, sunburn, marks, scars, spots, blemishes, under-eye bags and wrinkles to result in an even toned, glowing skin. Thus shea butter is a favourite ingredient of anti-aging recipes and skin creams.
  • Shea butter reduces acne and prevents occurrence of bumps after shaving.
  • It acts as a natural sunscreen for skin and hair.
  • Its gentle nature makes it ideal for babies’ skin. It is used in diaper rash creams.
  • Its moisturizing properties make it an excellent revitalizer for hair. It cures dry, damaged and brittle hair, rehydrates dry hair and imparts lustre to them. It is an excellent treatment for heat treated or chemically treated hair.
  • The gentle nature of shea butter, its anti inflammatory and anti oxidant properties, its sun- protection, its moisturizing property combined together make it the best ingredient to use in extreme climates, either during harsh summers or chilly winters. It protects skin and hair from damage caused due to pollution, UV rays and dehydration.

Shea butter for skin

Shea butter can be used by itself as a skin moisturizer, massaging agent, SPF 6 sunscreen, cuticle cream, de-tanning lotion, lip balm, shaving cream etc, among plenty of other uses. It can also be used as a baby care product by itself. It is also used in various skin recipes like lotions, soap bars, conditioners, baby care recipes etc. Read our own shea butter diaper rash cream recipe here.

Shea butter for hair

Apply pure shea butter on hair from root to tip and leave for 30 minutes. For deep rooted effect, soak a towel in warm water and wring it. Wrap this warm towel on your hair. The steam from the warm towel will help the shea butter to get absorbed well. Wash hair with your regular shampoo. Pure shea butter can again be applied in place of conditioner. This treatment helps in reviving damaged hair, without making them greasy.

12 Things We MUST Learn From Our Pets

While growing up, a majority of our bedtime stories used to be about animals. They also carried a meaningful life lesson almost always. While brave lions, wise elephants and clever foxes were the usual protagonists, even the perseverant spiders and laborious ants could be the hero sometimes. Though as grownups, we could doubt the authenticity of these stories, we know for sure that animals have their own category of abilities and instinct. Those of us who have pets understand that they are intelligent in their own capacity and we could learn a lot of valuable skills from them.

In a society where we keep dogs, cats, fish, birds and sometimes reptiles as pets, there is a lot to learn from them. Some of these valuable lessons are:

1. Happy always

Pets are an incredible source of joy. They are happy creatures by nature and do not hesitate to show their happiness. Dogs and even cats sometimes show their immense joy by cuddling, licking, jumping and dancing. If you are a pet owner, you get a firsthand experience of this.

2. Living in the present

You will know this if you have ever thrown a ball for a dog to fetch. They are focused at the present moment and give it their one hundred percent, without worrying about what they were doing earlier or what comes next.

3. Patience

Patience is a virtue which is seldom seen in the modern people. Animals have the innate knowledge that everything has to run a natural course and it takes its own time. They know how to wait patiently. It is a lesson worth learning from our pets.

4. Selfless and unconditional love

History is strewn with legends of unconditional love that pets give. Have you heard the story of Hachiko? He was a Japanese dog who waited for his master everyday for nine years after the master’s death. Hachiko’s story of true love and loyalty is alive in the form of books, movies, statues and folklore. This is only one example. Every dog owner has their own stories of love to tell.

5. Purity of emotions

Animals do not pretend. They show what they feel, whether it is happiness, sadness, anger, irritation or pain. Lying and hiding feelings are primarily human tendencies which beget many complications. We should try to learn to be true with our emotions from animals.

6. Teamwork

Dogs are known to be great team players. This value is apparent in them as shepherds, police dogs, guide dogs, sled dogs, farm watch dogs etc. Many other animals live in herds in wild and work as a team. This is an important quality to be learnt from pets as it makes us more sociable and productive.

7. Friends first

For dogs, friends come before self. They are totally devoted and focused to the master’s word. Maybe you are throwing a stick just for fun or giving them exercise, dogs think it is an important mission that they have to do perfectly each time, because you want so.

8. Hopes before worries

Pets are a source of positive emotions. Rather than worrying about food, they would hope for a treat. Rather than being sad at your absence, they will be happy at your return. This positivity makes life worthwhile. If you are ever feeling low, consult your pet on how to feel better. Their company will surely help you achieve a positive state of mind.

9. Save for a rainy day

Dogs have a habit of burying their most prized treats and savouring them later at a more opportune time. Other animals collect food for bad weather too. This is the basic instinct of saving for a rainy day. It is an important skill that we all should learn from animals.

10. Follow your instinct

As civilised people, we often ignore the inner voice and do what is socially agreeable under various kinds of pressures. This might often result in undesirable outcomes. We should learn from animals to follow our guts and anything will hardly ever go wrong.

11. Know your priorities

Knowing how to prioritise is a great gift that our pets have. While a human being can easily be confused between two choices, dogs and other pets always know what they want and make their choices as soon as the moment arrives. Ever seen a dog mulling over whether to have food or go out? I don’t think so.

12. Survival instinct over ego

Questions of our status or image often figure while making decisions. We might often wonder what will people say, or do we look good. The innate instinct of survival takes the centre stage in animals while deciding to do something. If your dog wants something, it will let you know by barking, begging, dancing or by other methods. It will not stop and think once about its image in your eyes. It knows that it does not matter.

Underarm Detox – Benefits & Methods

If you have been using a deodorant for a long time and trying to switch to a natural deodorant, you might find the transition difficult. This is because the pits are now clogged with harsh chemicals in deodorants and antiperspirants and their natural processes have come to a halt. So, in order to make the switch from chemical based deodorants and antiperspirants to natural deodorants easier, the armpits should be detoxified first. There are a host of other reasons also why you should detox armpits:

Here is why you should detox your underarms

1. Sweating is a mechanism through which body cools down and removes toxins from our bloodstream through skin. Antiperspirants stop this procedure and interfere with the natural process of body. They contain aluminium compounds that pinch the pores in armpits and prevent sweating. Thus lymph nodes get blocked and may feel lumpy. This stresses the endocrine system and the body immunity takes a beating, making one fall sick more often.

Detoxification of armpits is a way to allow armpits to breathe easy and switch back to their natural ways.

2. They also contain various chemicals like phthalates, formaldehyde and parabens. They get absorbed in the skin and harmful toxins build up in our lymph glands situated in and around armpits. This may be a reason for breast cancer. Chemicals entering directly into the bloodstream cause hormonal imbalances, allergies, inflammation, alzheimer’s etc. The chemicals make a film like layer on armpits which does not wash away and keeps pores clogged.

Detoxification effectively draws out some of the chemical build up and cleanses armpits.

3. If after a long and regular use of chemical based deodorants and antiperspirants, one switches to a natural deodorant, the new deodorant may not seem to be helping in reducing body odour and the person may feel more sweaty and smelly. Rashes and irritation in armpits may occur. Using antiperspirants for a long time gradually interferes with the microbial composition of the skin in armpits and changes the body odour, making it smell worse. Detoxification can help restore this composition which will in turn reduce the offensive odour. It also therefore makes the transition from a chemical deodorant to a natural one easier.

What can you expect after armpit detox

-little or no irritation upon using natural deodorants

-reduced odour and perspiration

-a stronger immune system and reduced proneness to catching infections

Method to detox underarms

1. Use a Bentonite clay cleansing mask

Mix 1 tbsp bentonite clay, 1 tbsp apple cider vinegar and water in a glass bowl to make a creamy consistency. Apply this like a mask on underarms and allow it to stay for 5-15 minutes, depending on the sensitivity of your skin. Wash with warm water. Use this mask regularly and you will notice that the body odour has reduced. Some redness and irritation may occur initially, to which the body adjusts gradually. Remove the mask immediately if it hurts.

You can also try our clay mask – Clay-o-patra, which has 6 different clays and is very effective in detoxification.

2. Use Lemon Juice or Apple Cider Vinegar

Apply lemon juice or apple cider vinegar soaked in a cotton ball after thoroughly drying armpits after a bath. The acidity cuts out bacterial growth and keeps body odour away. It also removes the film like layer formed on the armpits due to long use of chemical deodorants and lightens the skin.

3. Wear natural cloth

Wear clothes made of natural fibers, preferably cotton. These absorb sweat and allow the skin to breathe, quite unlike synthetic clothes that trap sweat and germs and smell bad.

4. Drink plenty of water

This helps flush out toxins from the body effectively.

5. Eat your greens

Eat leafy greens along with herbs like mint, parsley, rosemary and sage and wheat grass. They have chlorophyll which is known to reduce body odour. Avoid alcohol, piquant foods like onion and garlic and red meat, spicy food and caffeine.

Though not everyone requires a deodorant after detoxification of armpits, the assurance of wearing one is required by most of the people. Instead of clogging your system again with chemical laden deodorants, switch to a natural deodorant and feel pleasantly fragrant all day long with confidence.